Inside proper matchmaking , it is vintage to help you rely on your ex having emotional support and see your ex since the a good teammate just who helps you generate behavior and you may browse lifes demands.

Here, you will see on which try codependency, as well as what causes it, signs and symptoms of codependency, and ways to approach it.

What is codependency?

For the codependent dating, that partner relies on one other to satisfy all their means, while the partner, consequently, necessitates the validation of being expected.

From inside the smoother terms and conditions, the codependent identity are a beneficial “giver” that is constantly willing to sacrifice for their spouse. Plus the most other member of the partnership are a “taker” exactly who relishes becoming all the-vital that you see your face.